Saturday, May 8, 2010

Whole-milk sugar-free yogurt (what to look for...where to buy it)


Have you noticed that 99% of the yogurt here is chock-full of sugar? Well, there ARE a few places where you can find all-natural plain yogurt. It's more expensive, but healthier alternatives are usually pricier, right? I've seen the Ticino yogurts in several stores---I bought this one at a Wellcome on DeXing in Tianmu. It's about NT$50/ container. I think it's also sold at Jason's Marketplace.

The same Wellcome also sells Bianco yogurt, which was recommended to me by a friend. It tastes like plain yogurt...not sugary sweet like other "plain" yogurts.

The American Club also sells homemade yogurt---NT$60 for a small container. Have you seen it anywhere else? Leave me a comment on where to find it...and how much it costs.

One of these days I'll just break down and make my own (if I ever get a yogurt maker). But I'm too lazy to do it right now, and I don't even eat yogurt---my sons do.

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